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FAQS

Need to Know

Here are some of the most commonly asked questions I’ve received regarding fitness training and my work. If you don’t find the answer you’re looking for, please reach out and I will get back to you as soon as possible.

Outdoor Workout

HOW ARE YOU DIFFERENT FROM A REGULAR GYM TRAINER?

As a Doctor of Physical Therapy, I have been through high level movement analysis training and have learned how to properly complete exercises to reduce the risk of injury. My goal is to help you get the most out of each workout and not need to miss gym sessions due to injury.

Dance Class

Do you 

Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you’ve written to make sure that if it was the first time you were visiting the site, you’d understand your answer.

Outdoor Exercise

WHAT TYPES OF HOME FITNESS EQUIPMENT DO YOU RECOMMEND?

Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you’ve written to make sure that if it was the first time you were visiting the site, you’d understand your answer.

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